'Healthy Eating: Fit and fab for life' is an E-book that shares alternative ingredients you can use to make foods you already make in a more healthy way.
It also has some great recipes with examples using the alternative, healthier ingredients. If you are serious about starting a diet and lifestyle overhaul with small changes you can start making today, then this book is a great tool to start your journey!
Q: Are the recipes gluten-free?
A: As the book is about healthy alternatives the recipes use mostly gluten-free(every recipe except 1), and low oil or no oil. Every recipe can be made plant-based or not.
Q: How many recipes are there?
A: There are 19 recipes.
**The E-book will be sent to your email via pdf file once the order is placed.
Book Sharing Policy
Our eBooks are licensed for your personal use only, similar to downloaded music and software. You may not give it to anyone else, or print it out for public use.
I loved the practicality of this book. The recipes are seriously good and incorporate a flavour of Korean cuisine.There is really useful advice on the swaps for making many dishes in a healthier way. The nutritional info is right on the mark to. Exercise book next Megan.xxx
I love the book. I think its a fair price for how much information it contains and recipes and how to make better eating habits
Not only do I absolutely love this product because of the fabulous content with food, tips, etc. But the customer service was fantastic when I needed help! Will definitely be shopping more from here and telling all my family and friends
I recently moved to Korea and the food here is delicious. But I have a wheat allergy so ordering out is always a bit of a gamble. Thankfully, I love cooking at home. The problem is, my meals get boring after a while. These recipes definitely help with keeping my meals tasty and fresh without getting repetitive and help keep the chance of an allergic reaction to a minimum.
Downloaded the book and printed it, love all the info she provides. Let's hope I get similar results!